- Take responsibility
for your thoughts and
actions
- Commit to a mission:
Know why you play
baseball/softball,
what character traits
you want to possess
and what you want to
accomplish in the
game
- Make your daily actions
consistent with
your mission
- Play one pitch at a
time, confident and
focused on each
pitch as it is played
with disregard for
past or future
pitches.
- Focus on the process
of playing the game
rather than the outcomes
of your performances
- Realize that you can't
control what happens
around you, but you
can control your response
to it, and that
you must be in control
of yourself before
you can control your
performance.
- Develop your mental
skills so you consistently
perform near
the best of your ability
and have
"something to go to"
when faced with adversity.
- Practice what you
are going to do in a
game.
- Learn each day. "Be
better today than you
were yesterday and
better tomorrow than
you were today".
- Keep it simple!
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